What is sexual performance anxiety?

A common worry, explained without judgement.

Moderate evidence · Review status: NOT_REVIEWED

Performance anxiety is worry about how you'll perform sexually. It's very common and often appears with new partners or after one difficult experience.

It is understandable, and there are practical ways to reduce it.

Sources

• Anxiety and panic attacks — NHS (UK National Health Service)
• Erection problems (erectile dysfunction) — NHS (UK National Health Service)