Exercise and erection health

Why movement supports blood-vessel health.

Moderate evidence · Review status: NOT_REVIEWED

Regular physical activity supports cardiovascular health, which is relevant to erection health. Brisk walking, cycling, swimming or sports most days are good options. Start gradually.

Sources

• Symptoms & Causes of Erectile Dysfunction — NIDDK (U.S. National Institutes of Health)
• Physical activity — fact sheet — World Health Organization