Sexual performance anxiety kya hoti hai?

Ek common tension, bina judgment ke — seedhi baat, seedha jawaab.

Moderate evidence · Review status: NOT_REVIEWED

Performance anxiety matlab woh tension jo andar se aati hai — 'main theek se perform kar paunga ya nahi?' Yeh bahut common hai — aksar kisi naye partner ke saath ya ek buri experience ke baad ho jaati hai.

Yeh bilkul samajh mein aane wali baat hai, aur isse kam karne ke kuch practical tarike hote hain.

Sources

• Anxiety and panic attacks — NHS (UK National Health Service)
• Erection problems (erectile dysfunction) — NHS (UK National Health Service)