Smoking, alcohol aur erections
Smoking aur zyada drinking se sexual wellness pe kya asar pad sakta hai.
Strong evidence · Review status: NOT_REVIEWED
Smoking blood vessels ko affect karti hai aur erection mein difficulty se judi hoti hai. Alcohol thodi ho to inhibition kam ho sakti hai, lekin zyada lene se erection aana aur usse maintain rakhna mushkil ho sakta hai.
Smoking chhodna aur alcohol kam karna — yeh dono overall health ke liye sabse helpful steps mein se hain.
Sources
- Erection problems (erectile dysfunction) — NHS (UK National Health Service)
- Quit smoking — NHS (UK National Health Service)
- Alcohol advice — NHS (UK National Health Service)